On your own time, from the comfort of your home.
The Flush Method combines over 40 years of science & practitioner experience into an easy to follow course system designed to get you tangible results - fast.
protocol that is most tailored to your needs.
Our proprietary Flush Method has been stress tested and fine tuned with over 10,000 clients. You will learn how to use a specific combination of nutrition, lifestyle adjustments, and a few supplements to detox and ultimately supercharge your body.
Gas & Bloating
Constipation & IBS
Acid Reflux/GERD
Diverticulitis
Food Intolerance
Candida Overgrowth
Abdominal Discomfort
Low drive, motivation & libido
Blood sugar imbalances
Mood swings
Prenatal preparation
Hormonal acne
Adrenal dysfunction
Polycystic ovarian syndrome (PCOS)
Hair loss/thinning
Brain fog
Low energy
Hashimotos
Hypothyroidism
Hyperthyroidism
Inability to lose weight
Weight loss resistance
Bloating & water retention
Swelling & puffiness
Brain fog & mental exhaustion
Mood swings, anxiety, depression
Chronic fatigue, stress, & burnout
Headaches/migraines
Acne
Eczema
Psoriasis
Hormonal acne
The video course material takes less than 2 hours to finish, so you can get started quickly! You will follow your Flush protocol for around 4 weeks, but you have access to the course forever, and as you will learn, you can re-do The Flush as often as you like.
☑️ 16 Video Lessons Educating & Empowering You On The Science Behind Flush
☑️ A Health Assessment to identify your unique needs
☑️ Based on your quiz results, you get a unique Meal Plan, Supplement Recommendations, and Workout Program tailored to you!
☑️ Access to our Health Focused Community filled with *resources, flush tips + tricks, webinars, games and prizes.
☑️ TWO complimentary calls with one of our Vidal Functional Health Coaches!
Included in Your Recurring Community Subscription (optional):
☑️ Weekly education and webinars on various health topics
☑️ Ability to chat with coaches and peers to connect during your journey
☑️Giveaways, games and more!
You will get access to a community of people who are also going through The Flush, or have already completed The Flush. In the community, you will be able to ask any questions you need, and quickly get answers from your peers as well as health coaches.
This course is non-refundable.
No, your supplements will need to be ordered separately by you. Supplements are not mandatory, but are highly recommended to get the most out of The Flush. We guide you through all of this inside.
We believe it’s very important that your protocol be suited to you. Based on your symptom questionnaire, you will be given the protocol that corresponds to your score, as well as a meal plan that makes sense for you and your body.
All Flush meal plans are designed to remove any inflammatory foods such as gluten, dairy, corn, soy, alcohol, and coffee. If you have further allergies or restrictions, we show you how to replace foods to make your meal plan exactly perfect for you.
Yes, we have vegan and vegetarian meal plans available. However, we do suggest following a well-balanced diet while going through the flush for best results.